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Build a working understanding of trauma, and learn how to do what you do, better.
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What is Trauma?
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Trauma is an event or environment that changes our senses of safety, control, and identity. Traumatic experiences have lasting effects on our brains, bodies, and behavior.
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There are lots of different ways to cope with trauma, and heal from it, but simply waiting it out just doesn't work.
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Identify the ways trauma affects our brains, bodies, and behavior
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Improve your communication and build stronger relationships
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Approach your work in a trauma-informed way
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Cultivate flexible and inclusive spaces
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Facilitate recovery and resilience for yourself and others
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TraumaRoot can help you...
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